21-November-2024
I am currently working in a full time role within the NHS, and therefore not offering private consultations for the foreseeable future.
I am still contactable by email using the email link on the CONTACT page
My apologies for any convenience caused.
Nancy Leaver
I am still contactable by email using the email link on the CONTACT page
My apologies for any convenience caused.
Nancy Leaver
Overview of Counselling Offered
CBT, MBCT & Psychotherapy
Firstly, thank you for visiting my website - I hope my services will be of real value to you.
I offer counselling and therapy in the Manchester area to adults who could benefit from the following approaches:
People who can benefit from these therapies may be experiencing the following conditions:
I believe that the above conditions are the consequences of aversive experiences that may include oppression, exploitation and injustice.
I also have specific experience in working with the following:
I offer counselling and therapy in the Manchester area to adults who could benefit from the following approaches:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Based Cognitive Therapy (MBCT)
- Person-Centred / Humanistic Psychotherapy
People who can benefit from these therapies may be experiencing the following conditions:
- Depression
- Anxiety Disorders: including Health Anxiety, Obsessive Compulsive Disorder, Generalised Anxiety Disorder, Social Phobia or Specific Phobias.
- Post Traumatic Stress Disorder
- Body Dysmorphic Disorder
- Low self-esteem
I believe that the above conditions are the consequences of aversive experiences that may include oppression, exploitation and injustice.
I also have specific experience in working with the following:
- Childhood Trauma / Bullying
- Work Place Bullying
My Values
At the heart of my own values is a respect for all people, and my dearest belief that each person has the ability, courage, competence, and strength to find a way forward in respect of what is meaningful for them.
About our sessions
I offer individual sessions of Cognitive Behavioural Therapy. After the initial consultation, we will set a contract on the agreed number of sessions, and book in dates. The sessions will last 50 minutes.
I also offer Mindfulness Based Cognitive Therapy (MBCT) either for individuals wishing to pursue an equivalent of an eight week course as a general course of face to face therapy, or as an eight week course for groups of two to three people. I can also give one-off sessions of MBCT for individuals or groups who would like a taster into Mindfulness.
I use the Mindfulness manual of the eight week course, ‘Mindfulness-Based Cognitive Therapy for Depression’ devised by Segal, Williams & Teasdale (2013) as part of the therapy.
I also offer Mindfulness Based Cognitive Therapy (MBCT) either for individuals wishing to pursue an equivalent of an eight week course as a general course of face to face therapy, or as an eight week course for groups of two to three people. I can also give one-off sessions of MBCT for individuals or groups who would like a taster into Mindfulness.
I use the Mindfulness manual of the eight week course, ‘Mindfulness-Based Cognitive Therapy for Depression’ devised by Segal, Williams & Teasdale (2013) as part of the therapy.